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Motivate Through Movement

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Fins Up

/ˈfins əp/: I got your back; we are in this together!

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Elizabeth T.

I have been chasing a BQ for 4 years and after only training with Lucas for 4 months, I achieved my goal by running a 22 minute PR...

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Dawson H.

I’ve seen significant improvements in my running, taking over twenty minutes off my half marathon PB. Accountability, community ...

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Jenifer R.

Lucas helped me systematically build back up my strength and speed in order to race cross country on the PA circuit...

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"At the Land Sharks Running Co. there is a set belief that we can achieve any surmountable goal. As a coach I write the workouts with the following core values in mind. We know that if you follow the plan, you will see massive gains in running ability, mental strength, and durability. Join us and help us motivate through movement."

CONSISTENCY. COMMUNITY. GUIDANCE. GRIT.

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