Elizabeth T.
I have been chasing a BQ for 4 years and after only training with Lucas for 4 months, I achieved my goal by running a 22 minute PR...
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Dawson H.
I’ve seen significant improvements in my running, taking over twenty minutes off my half marathon PB. Accountability, community ...
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Heather M.
I recently suffered an injury that put me out for 4 weeks at which point I needed a personal trainer. It made perfect...
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"At the Land Sharks Movement Co. there is a set belief that we can achieve any surmountable goal. As a coach I write the workouts with the following core values in mind. We know that if you follow the plan, you will see massive gains in running ability, mental strength, and durability. Join us and help us motivate through movement."
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CONSISTENCY. COMMUNITY. GUIDANCE. GRIT.
